In spiritualism there is a term called
Astral projection. It is an endeavor where a person tries to knowingly leave
his/her gross body made of the five elements viz. Ether, Air, Fire, Water &
Earth and roam around the universe and beyond in his/her Astral body.
This
gives birth to myriad feelings and out of body experiences. In colloquial
language this is also known as being in a trance. Lord Shiva is the first person
to introduce the earthly living entities to this form of meditation.
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