To practice meditation one
should select a secluded spot, sit there
with his back erect but not tense, withdraw his mind from sense objects, and
concentrate only on god by withdrawing into a shell within the body. Practice
Pranayama (breathing in breathing out steadily) for that is the key towards
concentration on the divine and good health.
There are broadly five categories of
devotion to god namely Sant Bhakti (saintly devotion), Dasa Bhakti (Devotion as servant of
god), Pitra Bhakti (Parental love for
god), Mitra Bhakti (Devotion as a
friend) and Vatsalya Bhakti (Conjugal love for god).
Whereas all five are divine and
noble, yet whereas Dasa Bhakti (Servant of god) is mostly by male devotees,
Vatsalya Bhakti (Conjugal love) is mostly a preserve of the female devotees.
To practice meditation one
should select a secluded spot, sit there
with his back erect but not tense, withdraw his mind from sense objects, and
concentrate only on god by withdrawing into a shell within the body. Practice
Pranayama (breathing in breathing out steadily) for that is the key towards
concentration on the divine and good health.
There are broadly five categories of
devotion to god namely Sant Bhakti (saintly devotion), Dasa Bhakti (Devotion as servant of
god), Pitra Bhakti (Parental love for
god), Mitra Bhakti (Devotion as a
friend) and Vatsalya Bhakti (Conjugal love for god).
Whereas all five are divine and
noble, yet whereas Dasa Bhakti (Servant of god) is mostly by male devotees,
Vatsalya Bhakti (Conjugal love) is mostly a preserve of the female devotees.
No comments:
Post a Comment